For anyone wanting to release weight!!! This eBook is a quickstart guide. I recommend rereading it multiple times for the concepts I talk about to really have a lasting impact. 
 
Kick-start your weight release journey and transform your relationship with food as you embrace the power of a vegan lifestyle with "Weight Release 101" from EAHH Wellness. This quick-start guide will help you learn to trust that you are in control of your weight, paving the way for a healthier, happier you. Our enthusiastic approach and insightful tips make it easier than ever to switch to a totally vegan way of eating. Join the EAHH Wellness community and discover the only right way to thrive emotionally and physically 😻🍋🌈. Start your journey today and feel empowered to make lasting changes! For best results please read along-side Emotional Eating 101 and Weight Release 202!