Weight release is only necessary if you believe you would be healthier. I do believe in health at any weight and all bodies are beautiful.
This e-book is just about my own journey with having body image issues, so please feel free to ignore my advice.
vegan is the best for
planet earth.
As a vegan holistic nutritionist i’m not allowed to say vegan cures diseases, even though it does.
Weight Release 101 - weight loss is only necessary if for self-love!
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