Weight Release Consultation

Service Description

I know that wanting to release weight is a hard thing. Becoming vegan is the fastest way to release weight, and including intermittent fasting. Please read my Weight Release 101 & 202 to decide if the ideas I write about resonate, and if you want extra support and guidance this consultation is for you. We can discuss your history and what the biggest hurdles are for you, and I will develop a personalized plan to help you along your weight release journey. You will complete a 3 day food diary that will help me determine how best to address your weight release concerns.